Hypnobabies was extremely helpful to me in preparing me mentally to believe in my ability to fulfill my calling as a woman. I am so thankful to have had the experience to reach within myself and truly find my inner God given strength.
Whether a woman is expecting her first or ninth baby, pregnancy and birth are important events in her life. Women who take time to prepare prenatally can have easier, more comfortable pregnancies and births. Here is a list of things that can help you as you prepare to give birth.
Hire a care provider
Many women today are looking for more natural birthing options, like un-medicated birth, water birth, delayed cord clamping, and immediate skin-to-skin with baby after the birth. Read some books on childbirth to find out what is important to you and then talk to your care provider and ask how he or she plans to support you in achieving the birth you desire. Remember, your doctor or midwife works for you, and it is in your best interest to hire one that is supportive of your desires.
The night before her birth, I went to bed having pressure waves (Hypnobabies lingo for contractions) and even woke up during the night with more pressure waves, but then I would fall back asleep. This was typical of the past 3 weeks, so I tried not to get my hopes up about this being my actual birthing time. But, around 5:30 a.m. they were starting to regulate and at 7:30 a.m. they were about 7-10 minutes apart and over a minute long. I decided I should call Cyndi. I also sent my doula a text. She told me earlier in the week that she was going to be out of town. I asked her if she had left town yet. She had already left, but I wasn't worried; everything happens for a reason and I knew I was in good hands. I sent my mom and sister a text telling them that it was finally time and I hoped it really was this time (I had a few false alarms in the past month)! My midwife arrived around 8:30 and my mom and sister shortly after.
I pretty much thought that I would go over my "guess date" because I've never gone into labor with any of my other babies early. My guess date was June 18th. Secretly I wanted him to be born on a even number (or even better the 28th) since all of our birthdays are even numbers. I guess I'm just weird like that! When my due date came and went we were trying everything under the sun to get him to come. We ate at Pepper's Cantina a few times, always ordering their spicy salsa and sauce over my enchiladas. That night I would feel more pressure waves start, but they always stopped when I got up to go to the bathroom. I really felt like I might be pregnant forever!
Growing up I had always planned on getting an epidural during labor, but I found myself reevaluating that decision when I was actually pregnant for the first time. I did a lot of reading and talked to several friends who had experienced an unmedicated birth. This appealed to me and I decided I would also try to have a natural childbirth.