I felt confident and excited for my upcoming birth. I don’t think that Hypnobabies is something that works for those who are only partly committed. It takes full commitment and dedication. It does take time every day to practice the techniques and tools, but it is so worth it. The practice really pays off. It felt so good to me to learn how to relax both my mind and body and it helped me to achieve my goals throughout pregnancy and childbirth.
This blog post is from Karen's doula client Elizabeth. She is a registered dietitian nutritionist and author of the blog, Enjoy Every Bite. Thank you Elizabeth for sharing how you prepared for the birth of your beautiful baby boy!
This topic has been on my mind for several different reasons. I recently had a conversation with a pregnant friend who called her OBGYN’s office explaining that she wanted a natural birth. The receptionist’s response was, “We don’t do that procedure here.” Wait, what? You don’t let a woman deliver her baby without medication?