How to Birth Like a Rock Star
A "ROCK STAR" birth does not have to be blissful, pain-free, or even drug-free, but it does have to be a birth where a woman feels that she is powerful, prepared, in control, and respected in her choices. This class is designed to accommodate women who are planning for an un-medicated birth as well as women who are planning on having an epidural. Whatever your approach, make the choice to invest your time and energy in making this experience the very best that it can be.
ABOUT THE COURSE
Rock Star is a 3-week comprehensive childbirth classes where we discuss the anatomical and physiological aspects of birth, nutrition and healthy lifestyle choices. We go into depth about birth plans, and how to create one to meet your needs. We discuss the benefits and risks to interventions. I teach you relaxation and comfort techniques to help you during your pregnancy and birthing time and baby bonding tips. Classes are taught in my home located in St. George. Private and group classes are available upon request.
I teach classes on an as needed basis. If you would like to take my class please contact me and we can schedule a time that meets your needs. To register please contact Karen.
I charge $175 for the Rock Star Course. I request a $75 deposit, with the remaining due at time of first class.
*Please do not let finances get in the way of your childbirth education. If there is a special need please let me know and we can arrange a payment plan or trade of services.